Are you a person struggling with a health issue?
Does your weight bother you?
Have you been successful in the past but now nothing you try works any longer?
This was me for WAY TOO LONG!
I was gaining weight slowly over a number of years. I tried to diet and exercise but it took me 3 months of hard work before any noticeable weight or inch loss.
I was discouraged, desperate and searching for answers.
Do you feel this way?
I wasn't sleeping well and woke tired every day. It was hard to get out of bed and get moving. My brain didn't kick in until noon!
I came up with reasons why I couldn't lose weight;
"I don't have the time"
"I don't enjoy working out, so why bother"
"It's too difficult', to name a few.
They were really excuses I told myself just so I didn't feel guilty that other people seemed to have no problem losing weight.
Can you relate to this?
I developed hypothyroidism. The weight piled on, and my energy declined.
After a 1/2 hour workout I would have to nap for 2-3 hours just to recover! I didn't get that workout high that everyone was talking about.
I wasn't able to do daily tasks that I could before, like cleaning my house, food shopping, or being out with friends. I just didn't have the energy
Climbing the stairs was difficult because my ankles and knees were swollen and inflamed. I had pain in my joints and I couldn't carry the weight of my body. I didn't want to go out with friends because I didn't like the way I looked or felt. Life was becoming a struggle that I didn't know how to overcome.
Allergies developed and then psoriasis. Each time I was prescribed a pill or cream, I hoped that would be "the answer" but it wasn't. No improvements what so ever..
Have you experienced this?
Do you feel isolated in your struggles?
I certainly did and I didn't know where to turn.
When I questioned my doctors on how I could improve my health, I got the same answers: "You are getting older now, this is expected." Or "start a diet and exercise."
I definitely wasn't feeling heard because I was already doing those things and not seeing results. I also knew there are plenty of active "older people" in the world so what was the answer for me?
That was my turning point, where I got fed up and took matters into my own hands.
I was determined to get to the bottom of what my issues were. I researched everything I could on holistic healing with nutrition. I began to apply those principals to my own life and was finally SUCCESSFUL!
The weight came off, albeit slowly. The joint pain went away. The allergies disappeared. My skin issues cleared up. My brain fog improved and I was feeling younger than I had in years!
This new found lease on life gave me a greater purpose - to help others find their own health solutions without spending years struggling alone.
Now I have created a program for YOU, so that you don't have to struggle any longer or spend years looking for answers. I want everyone to have the opportunity to live a healthier lifestyle.
I created the LOVE YOUR REFLECTION program to guide you to that healthier lifestyle.
No, this is not a diet and one size does NOT fit all. This is an individualized plan that will help you achieve your goals.
Together we will create a plan that works with your schedule. You will learn how to navigate "label lingo" to purchase the most nutritional items for your health, while saving money. You will experience the freedom to participate in things you enjoy, with people you want to be with, without fear of pain or embarrassment.
If any of this speaks to you, book a free call TODAY and find out how my program can help.
I know you will be happy that you did.